Sophie Guidolin’s Everyday thermo: Easy, convenient and quick wholefood recipes By Sophie Guidolin

$49.95

Sophie Guidolin’s Everyday thermo: Easy, convenient and quick wholefood recipes By (author) Sophie Guidolin ISBN:9781925695878 Fast, convenient and healthy everyday recipes that will become staples in your family

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Description

Sophie Guidolin’s goal is to make the task of daily cooking easier for you, not just through the convenience of using a thermo appliance but by providing inspiration for your everyday meals and using wholesome, easily sourced ingredients. Her latest cookbook will change the way your family eats and interacts, by saving you time in the kitchen preparing meals so you have more time to sit down together as a family and eat and connect.
Sophie’s food philosophy is to eat as close to the natural source as possible, with the least amount of processing involved, so you’ll not only be getting food on the table fast, but it will be food that’s good for you too!

Sophie Guidolin’s Everyday thermo: Easy, convenient and quick wholefood recipes By (author) Sophie Guidolin ISBN:9781925695878

 

Additional information

Weight 1328 g
Dimensions 26 × 242 × 286 mm
About the Author

Sophie Guidolin is a nutritionist, master trainer, gym owner, author and world-renown fitness model with numerous titles, most recently taking gold at the Arnold Classic.
Her passion for health started after her first pregnancy, during which she gained 28 kilos and developed gestational diabetes as a result of her unhealthy lifestyle. She started weight training and changed her diet, and over 12 weeks she amazingly shed 30 kilos.
Sophie has developed numerous workout and nutritional plans, transforming the lives of thousands of people. She now has one million social media followers and is dedicated to leading a healthier, more active lifestyle.

Brand
Format

Hardback

Readership Level