Stillness is the Key: An Ancient Strategy for Modern Life By Ryan Holiday

$24.99

Stillness is the Key: An Ancient Strategy for Modern Life By (author) Ryan Holiday ISBN:9781788162050 Slowing down will get you ahead – powerful new wisdom from the bestselling author of Ego is the Enemy

Description

Throughout history, there’s been one indelible quality that great leaders, makers, artists and fighters have shared. The Zen Buddhists described it as inner peace, the Stoics called it ataraxia and Ryan Holiday calls it stillness: the ability to be steady, focussed and calm in a constantly busy world.

This quality, valued by every major school of thought from Buddha to Seneca, John Stuart Mill to Nietzsche, is urgently necessary today. And, Holiday shows, it is entirely attainable. Just as Winston Churchill used bricklaying as a time to recharge and reflect, or Oprah Winfrey learned deep empathy from her quiet childhood, we can all benefit from stillness to feed into our greater ambitions – whether winning a battle, building a business, or simply finding happiness, peace and self-direction.

Filled with wisdom and examples from historical and contemporary figures, this book shows how to cultivate this quality in your own life. Because stillness is not merely inactivity, but the doorway to the self-mastery, discipline and focus necessary to succeed in this competitive, noisy world.

Stillness is the Key: An Ancient Strategy for Modern Life By (author) Ryan Holiday ISBN:9781788162050

 

Additional information

Weight 385 g
Dimensions 26 × 135 × 180 mm
About the Author

Ryan Holiday is the bestselling author of The Obstacle is the Way, Ego is the Enemy and The Daily Stoic among other books on marketing, culture and the human condition. His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company.

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Hardback

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